5K Running Buddy

your one stop source for becoming a 5K runner

Saturday, October 31, 2009

Improve running. Fartlek Training

Posted by MEMYSELF at 10:51 AM No comments:

Wednesday, October 28, 2009

Beginners Guide to 5K Running

Beginner's Guide to Running a 5k - The best video clips are right here

Posted by MEMYSELF at 5:04 AM No comments:

Tuesday, October 27, 2009

Running Techniques

Posted by MEMYSELF at 4:39 AM No comments:

Monday, October 26, 2009

Choosing Overpronation Running Shoes | Sportales

Choosing Overpronation Running Shoes | Sportales

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Posted by MEMYSELF at 3:04 AM No comments:

Sunday, October 25, 2009

How To Train for a 5K

Posted by MEMYSELF at 4:04 PM No comments:

5K Running Tips for Beginners

Posted by MEMYSELF at 3:24 PM No comments:

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About Me

MEMYSELF: This account is run by two people: One runs the blogs Retro Game Reviews, Young Runners, Once Upon A Time and the Walt Disney Theme Park Summary (2008 edition), and the other runs 5K Running Buddy and motivationtv.

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